Saunas have long been a go-to option for relaxation and health. Manufacturers and other proponents say the benefits may include exercise and muscle recovery, stress reduction, toxin flushing, skin cleansing and more.

Katy Tomasulo

January 17, 2023

5 Slides

A wide variety of options allow homeowners to incorporate a unit inside or outside their home no matter their budget, space or usage needs. Along with traditional saunas, which have been in use for thousands of years, infrared options abound. And today buyers can choose from an array of advanced features including digital controls, smartphone access, music and sound, and color therapy.

About the Author(s)

Katy Tomasulo

Katy Tomasulo is an accomplished writer, editor and public relations pro who has worked in the construction industry for two decades. She writes about residential and commercial building products and materials and construction trends.

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